<h1 id="tongkat-ali">Tongkat Ali<a aria-hidden="true" class="anchor-heading icon-link" href="#tongkat-ali"></a></h1>
<p><a href="https://examine.com/supplements/tongkat-ali/">https://examine.com/supplements/tongkat-ali/</a></p>
<blockquote>
<p>400 mg/day of Tongkat Ali &#x26; 425 mg/day of Fadogia Agrestis Increased Andrew's Testosterone <a href="https://podclips.com/c/8bqnkf?ss=medium">https://podclips.com/c/8bqnkf?ss=medium</a> <a href="/notes/df4zlenbfe15daikiplk5za">Andrew-Huberman</a></p>
</blockquote>
<ul>
<li><a href="/notes/6obu3vdnzdegttnjjhdvnox">Increases</a>:<a href="/notes/ix98k40uz4qu9uonfny84wb">Joint Health Risk</a></li>
</ul>
<h2 id="side-effects">Side effects:<a aria-hidden="true" class="anchor-heading icon-link" href="#side-effects"></a></h2>
<ul>
<li>Insomnia:
<ul>
<li>Must be taken early in the day.</li>
</ul>
</li>
</ul>
<p><a class="color-tag" style="--tag-color: #04d9ff;" href="/notes/p8wbk5sirkvrqbeaksrjx64">#cycle</a></p>
<h2 id="to-buy">To Buy:<a aria-hidden="true" class="anchor-heading icon-link" href="#to-buy"></a></h2>
<ul>
<li><a href="https://www.amazon.com/Solaray-Tongkat-Root-VCapsules-Count/dp/B00DGMVT7W">Solaray Tongkat Ali 400 mg</a></li>
</ul>
<hr>
<strong>Backlinks</strong>
<ul>
<li><a href="/notes/3ag0ysii3rf001d6ln51056">Tongkat-Ali</a></li>
</ul>

Tongkat Ali


## About 
Hello! Welcome to my public [vault/website](https://wiki.dendron.so/notes/6682fca0-65ed-402c-8634-94cd51463cc4/).

## Some highlighted notes:
<details class="bordered-when-open">
<summary>Be-proactive: response-ability-freedom-to-choose</summary>

![[_.book.7-habits-of-effective-people.be-proactive.response-ability-freedom-to-choose]]
</details>

<details class="bordered-when-open">
<summary>Have clear goals</summary>

![[_.clear-goals]]
</details>

<details class="bordered-when-open">
<summary>Dont worry</summary>

![[sc.dont.worry]]
</details>

<details class="bordered-when-open">
<summary>Laser focus ON what you control</summary>

![[sc.do.laser-focus-on-what-you-control]]
</details>



## Thoughts -> Destiny
![[_.thoughts-become-destiny]]

