<h1 id="bryan-johnsons-green-giant">Bryan-Johnsons-green-giant<a aria-hidden="true" class="anchor-heading icon-link" href="#bryan-johnsons-green-giant"></a></h1>
<h2 id="the-green-giant">The Green Giant<a aria-hidden="true" class="anchor-heading icon-link" href="#the-green-giant"></a></h2>
<ul>
<li>20 oz of water</li>
<li><a href="/notes/9itiy741o2cclxf21ubswct">Spermidine</a>, 2 Tbsp chlorella powder, yielding 13.5mg spermidine</li>
<li>Amino Complex 7.6 g</li>
<li>Creatine 2.5 g</li>
<li>Collagen Peptides 20 g</li>
<li>Cocoa Flavanols 500 mg</li>
<li>Ceylon Cinnamon 1 tsp</li>
</ul>
<p>Source <a href="https://blueprint.bryanjohnson.co/#step-1-meal-prep">Blue print meal prep</a></p>
<hr>
<strong>Backlinks</strong>
<ul>
<li><a href="/notes/9itiy741o2cclxf21ubswct">Spermidine</a></li>
</ul>

Bryan-Johnsons-green-giant


## About 
Hello! Welcome to my public [vault/website](https://wiki.dendron.so/notes/6682fca0-65ed-402c-8634-94cd51463cc4/).

## Some highlighted notes:
<details class="bordered-when-open">
<summary>Be-proactive: response-ability-freedom-to-choose</summary>

![[_.book.7-habits-of-effective-people.be-proactive.response-ability-freedom-to-choose]]
</details>

<details class="bordered-when-open">
<summary>Have clear goals</summary>

![[_.clear-goals]]
</details>

<details class="bordered-when-open">
<summary>Dont worry</summary>

![[sc.dont.worry]]
</details>

<details class="bordered-when-open">
<summary>Laser focus ON what you control</summary>

![[sc.do.laser-focus-on-what-you-control]]
</details>



## Thoughts -> Destiny
![[_.thoughts-become-destiny]]

