Learn How to Let Go
Let go of relationships that aren't serving you.
From Let Go From Unproductive Work States
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Dont Waste Time by pushing through unproductive states for mental work.
That has way too high of chance of just using up time with no result. Worse off can even set you back.
Learn how to let go of work when you are out of your good work state. Don't try to force mental work, it just ends up a waste of time and at times a toll on the nerves.
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