While in work area: always stay in Resource State Flow/Work STATE
From Flow/Work State
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Strive for calm state of mind within Medium quadrant of Happy emotion.
From Emotions Table
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-- From Emotional Intelligence 2.0
Dont waste time
From Let Go From Unproductive Work States
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Dont Waste Time by pushing through unproductive states for mental work.
That has way too high of chance of just using up time with no result. Worse off can even set you back.
Learn how to let go of work when you are out of your good work state. Don't try to force mental work, it just ends up a waste of time and at times a toll on the nerves.