Experience the feeling of achieving your longer term goal

“Your brain has a difficult time distinguishing between what you see with your eyes and what you visualize in your mind. In fact, MRI scans of people’s brains taken while they are watching the sun set are virtually indistinguishable from scans taken when the same people visualize a sunset in their mind. The same brain regions are active in both scenarios.” — Emotional Intelligence 2.0, pg. 120