State Sleepy
WHEN sleepy dont fight it for sedentary activities.
From Sedentary Activities
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- Watching Movies/TV
- Playing video games
Also highly avoid working when too sleepy since Avoid Working-When Too Tired
@Work & Being Tired
From Avoid Working-When Too Tired
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If you are too tired there is no point pushing further.
Being too tired is very subjective. Sometimes you will be able to go 12 hours and feel fine. Other times 8 hour day will wear you out.
Work in Flow/Work State, when you too tired this isn't flow state.
Note: On rare occasion it makes sense to make an exception and push through tiredness and work through it. However, this must be rare exception rather than a rule. Such push must be seen as a mistake that needs evaluated in retrospective and accounted for remedied in the future.
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