<h1 id="the-science-of-how-to-optimize-testosterone-and-estrogen">The Science of How to Optimize Testosterone and Estrogen<a aria-hidden="true" class="anchor-heading icon-link" href="#the-science-of-how-to-optimize-testosterone-and-estrogen"></a></h1>
<p><a href="https://www.youtube.com/watch?v=qJXKhu5UZ">https://www.youtube.com/watch?v=qJXKhu5UZ</a></p>

The Science of How to Optimize Testosterone and Estrogen

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## About 
Hello! Welcome to my public [vault/website](https://wiki.dendron.so/notes/6682fca0-65ed-402c-8634-94cd51463cc4/).

I use this place to clarify my thoughts, and share my notes on various topics. The areas of interest to me include: Philosophy, Personal Development and of course Software Development. 

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### Highlighted notes

![[_.highlighted-notes]]

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![[_.thoughts-become-destiny]]