Quality Questions Create Quality Life
From Morning Questions
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Morning Questions
- What am I happy about in my life right now?
- What about that makes me happy?
- How does that make me feel?
- What am I excited about in my life now?
- How does that make me feel?
- What am I grateful about in my life now?
- What about that makes me grateful?
- How does that make me feel?
- What am I enjoying most in my life right now?
- What about that do I enjoy?
- How does that make me feel?
- What am I committed to in my life right now?
- What about that makes me committed?
- How does that make me feel?
- What am I currently learning?
- How is it actionable, important, relevant?
From Evening Questions
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Eveninig Questions
- What have I learned today?
- What have I given today?
- How has today added to the quality of my life or how can I use today as an investment in my future?
Quotes to go along
From Treat Everything around you as a game; Ask what is the name of the game?
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Treat Everything around you as a game; Ask what is the name of the game?
From As long as you live. Keep learning how to live.
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As long as you live. Keep learning how to live. - Seneca
Disempowering Questions
If you have to ask disempowering questions. Ask them in the past tense as in: Why did I used to this? Why I don't anymore?
Notes
Pareto's Principle
Children
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