<h1 id="supplement">Supplement<a aria-hidden="true" class="anchor-heading icon-link" href="#supplement"></a></h1>
<p></p><p></p><div class="portal-container">
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<div class="portal-title">From <span class="portal-text-title">Tim Ferris's Supplement List</span></div>
<a href="/notes/wy5jq33g57w1j0kldpu5jry" class="portal-arrow">Go to text <span class="right-arrow">→</span></a>
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</div>
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<div class="portal-parent-fader-bottom"></div><p><a href="https://fastlifehacks.com/tim-ferriss-supplements-what-he-takes-and-why">Tim Ferris's Supplements List – What He Takes and Why</a></p>
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<hr>
<strong>Children</strong>
<ol>
<li><a href="/notes/mp6g8l2en458wuyy72p2jb9">5-HTP</a></li>
<li><a href="/notes/8y4mwvs5oh65pa5n9pwqish">Acetyl-L-Carnitine-ALCAR</a></li>
<li><a href="/notes/ey3kkufex1e8xys6a9uxabd">Ashwagandha</a></li>
<li><a href="/notes/8oh9m0e2l6gaz9wwu5qm5fo">Black-Cohosh</a></li>
<li><a href="/notes/dxypiqb2rewjlr4ms3agesc">Brain Boosting List</a></li>
<li><a href="/notes/y41ixso29hpf79byxak29wn">CoQ10</a></li>
<li><a href="/notes/1oiotrkj01a37e3u1xo4e65">Creatine</a></li>
<li><a href="/notes/ccfxoa13pyc8ljjr3zbwrq6">Fadogia Agrestis</a></li>
<li><a href="/notes/hc0842yj53c3r3vfok864s2">Glutamine</a></li>
<li><a href="/notes/ltvctdhk3uqg4per9bgig7w">L-Theanine</a></li>
<li><a href="/notes/ar6irl8pgn5ct2iyrsi09pm">L-Tyrosine (Supplement)</a></li>
<li><a href="/notes/goce2to4dim7otqbw454yyj">Lithium-Orotate</a></li>
<li><a href="/notes/7yfgfg0oc352encl06d5s6c">Magnesium</a></li>
<li><a href="/notes/p0sx2erd4o2jsvvrv64ly82">Melatonin</a></li>
<li><a href="/notes/wbthi3j8ayzh4ncmeyn2kds">NAD3®</a></li>
<li><a href="/notes/0bl4xgjr2p6mf049bp2hngg">Phosphatidylserine</a></li>
<li><a href="/notes/94m4t90hx8ozw65yw95hepx">Pueraria-Mirifica</a></li>
<li><a href="/notes/e6k2skm026yjsbtivme1i03">Silexan</a></li>
<li><a href="/notes/68xvxsbmnmw0cvhhubbqjtd">Sleep Aid</a></li>
<li><a href="/notes/9itiy741o2cclxf21ubswct">Spermidine</a></li>
<li><a href="/notes/saqtn13zrr6uc1zx0o2g1zs">Tongkat Ali</a></li>
<li><a href="/notes/g74u10agfnh244v0d50anuq">Vitamin-D</a></li>
<li><a href="/notes/molwihmo5gb44qux77wsuqc">Vitamin-K2</a></li>
</ol>

Supplement

<div class="bordered-h3">

## About 
Hello! Welcome to my public [vault/website](https://wiki.dendron.so/notes/6682fca0-65ed-402c-8634-94cd51463cc4/).

I use this place to clarify my thoughts, and share my notes on various topics. The areas of interest to me include: 
- Philosophy
- Personal Development 
- And of course **Software Development**. 

</div>


<div class="bordered-h3">

### Highlighted notes

![[_.highlighted-notes]]

</div>

![[_.thoughts-become-destiny]]