Tyrosine Rich Food
- rel.includes (Private):Red Meat
- rel.includes (Private):Nuts
- rel.includes (Private):Hard Fermented Cheese
- rel.includes (Private):Salmon
Eat _.amino-acid.tyrosine (Private)-rich foods such as red meats, nuts or hard fermented cheese. Tyrosine is an amino acid and a building block of dopamine — a diet rich in tyrosine will sustain your body’s natural dopamine production. You’ll need to consider the caloric and other contents of these foods, of course. It’s easy to find plant-based sources too. Simply do a web search for them. -- Andrew-Huberman
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