Cheap Dopamine

Dopamine that you get without performing work.

Like watching social media, checking the current news etc..

• Questions to ask BEFORE turning to cheap dopamine
  • Do you want to feel good now, for a bit?
    • Or do you want to avoid greater pain in the future?
  • Do you want to train yourself to be more resilient or just want a feel good spike?

“Pleasures when they go beyond a certain limit, are but punishments.” - Marcus-Aurelius