Finding the good in whatever happens. And focusing on the good parts, or at least the parts that we can control, see::focus-on-circle-of-influence
Do: Say Good When There Is a Problem
When there is a problem first say
Good. (From Jocko’s “GOOD” Video)What must you say when each hardship comes I was training for this; I was practicing for this
Link to originalWhat must you say when each hardship comes?
I was training for this; I was practicing for this. — Epictetus
Questions To Ask Yourself:
- How can I use this?
- What is good about this problem?
Related
Song
Link to originalSong
https://music.youtube.com/watch?v=SIm8QVRBcdI
Link to original