Finding the good in whatever the fuck happens.

And focusing on the good parts.

Do: Say Good When There Is a Problem

When there is a problem first say Good. (From Jocko’s “GOOD” Video)

What must you say when each hardship comes I was training for this; I was practicing for this

What must you say when each hardship comes?

I was training for this; I was practicing for this. — Epictetus

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Questions To Ask Yourself:

  • How can I use this?
  • What is good about this problem?

Song

Song

https://music.youtube.com/watch?v=SIm8QVRBcdI

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