worry

Definition: Spinning thoughts, that give you negative feeling and produce no action.

Worry is an Afraid emotion (Emotions Table), a form of Fear.

Refer to Dont worry/Anti Worry Mindset

Emotions Table

From Emotions Table

Go to text →

-- From Emotional Intelligence 2.0

Quotes

Nothing but what you get from first impressions. That someone has insulted you, for instance. That -but not that it's done you any harm. The fact that my son is sick -that I can see. But "that he might die of it", no. Stick with first impressions. Don't extrapolate. And nothing can happen to you.

Or extrapolate. From a knowledge of all that can happen in the world. - Marcus-Aurelius

If you are going to worry than why limit yourself. Worry about everything that can happen. A meteor could fall tomorrow that hasn't been announced to the public.

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Backlinks

• Concerned
• Do: Cultivate Indifference to What Is Outside Your Control (AntiWorry)
• Do: Laser Focus on What You Control (AntiWorry)
• Dont worry/Anti Worry Mindset
• Stop Living in the Past
• Dont be Aimless