Changing Habits
From How Long Does It Take
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Different sources state different things
Average of about 60 days to change a habit.
The study "How are habits formed: Modelling habit formation in the real world" by Lally et al., published in 2010, reported that on average it takes 66 days to develop a strong habit. However, the time frame varied widely, ranging from 18 to 254 days. This indicates significant variation in how long it takes people to form a new habit. - ref
I have found that it typically takes 18-months (to become Radically Transparent). Which is how long it typically takes to change most good habits. - Principles (by Ray Dalio)
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